Based in New York, Hailey is dedicated to helping you realize the importance of the people you surround yourself with in this city of 8 million. By arming you with the tools you need to cultivate true joy and happiness, she strives to allow people to connect with themselves on a deeper conscious level. Hailey wants nothing more than to make the world, starting with you, a healthier, happier place by inspiring change from the inside out.
Are you comparing yourself a lot to other people lately? Join Haley to let go of the negative feelings you sometimes experience when looking at the things you don't have and start looking at the things you do have.
Saying no is OK! Telling people yes all the time can fill up your schedule and leave you feeling overwhelmed. Learn about the importance of solitude and how to find more time for yourself.
Join in this Dating Pre-Game to learn what you can do before going on that big date.
Every now and then, everyone loses their cool. Sometimes, however, letting your emotions take over leads to negative effects on your overall wellbeing. Take a breath, act with kindness, and let go.
Learn how your body digests your meals, protects you from disease, and makes the essential nutrients you can't produce on your own!
Learn which types of diets and food groups are most important to help the body facilitate long-term, positive effects.
Learn the interesting history of dating. You might be surprised how it all started.
Learn how to cultivate self-love.
Discover how you can develop the best mindset: before and after entering the dating scene.
Figure out what steps you can take before entering the dating scene.
Learn how to incorporate mindfulness into your dating life.
