Learn how to prevent high blood pressure and safeguard your heart health.
Definitions To Know:
⚕ Endothelium- the layer of tissue that lines blood vessels
⚕ Peripheral Vascular Disease- a circulatory condition that causes narrowed blood vessels and therefore reduced blood flow to limbs
⚕ Sleep Apnea- a sleep disorder where breathing repeatedly stops and starts
⚕ Cortisol- the primary stress hormone
☑ Improved Heart Health
☑ Reduced Stress
☑ Revitalized Lifestyle
✎ Learn The Science: High blood pressure, often referred to as the "silent killer," can sometimes have no noticeable symptoms, making regular monitoring and preventive measures crucial for maintaining good health.