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5 Min Music For Developing Trust & Releasing Worry

Practices To Manage Stress During Times Of Uncertainty • 6m 40s

Allow the power of sound healing to reduce feelings of worry and concern while boosting internal trust.

☑ Improved Trust
☑ Rejuvenated Stability
☑ Decreased Worry

☾ ☼ Best used when you are feeling worried, or whenever you have a 5 minute break.

✎ Learn the Science: Studies have demonstrated the value of music to alleviate worry and anxiety by promoting relaxation and providing a distraction from distressing thoughts.

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    10 Min Sound Healing For Relaxation

    10 Min Sound Healing For Relaxation

    Attain a state of heightened mindfulness and tranquility with this soothing sound healing session, designed to help release tension and leave you feeling calm and relaxed.

    ☑ Improved Sleep Quality
    ☑ Heightened Relaxation
    ☑ Reduced Insomnia

    ☼ ☾ Best used right before bed, or during a stressful m...

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