Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
☑ Healthier Disputes
☑ Improved Relationships
☑ Decreased Tension
☾ ☼ Best when you're feeling conflicted or angry, or whenever you have a 3 minute break.
✎ Learn the Science: Scientific research has shown that effective conflict management strategies can have a positive impact on interpersonal relationships and overall well-being. Studies have indicated that individuals who engage in constructive conflict management techniques, such as active listening, empathy, and assertive communication, experience better relationship satisfaction and lower levels of stress and psychological distress.
Up Next in All Classes
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5 Min What Is Communication?
Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.
☑ Stronger Communication
☑ Improved Relationships
☑ Better Efficiency☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute...
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5 Min Communicating In The Times Of C...
Understand the reasons behind negative reactions during conflict and the three common ways people react.
☑ Improved Relationships
☑ Better Emotional Regulation
☑ Efficient Conflict Resolution☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute bre...
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5 Min Communicating In The Form Of Wa...
Participate in an inquiry-based process for understanding how ‘walking away’ can be harmful to relationships.
☑ Increased Sympathy
☑ Improved Resilience
☑ Healthier Relationships☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute break.
✎ Learn t...
