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Follow along with Julius in exploring the positive effects of music that will help you release fear and build courage.
Up Next in All Classes
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5 Min Music For Developing Trust & Re...
Join us for this calming music designed to help you ease worry and boost self-trust.
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5 Min Music For Embracing Joy & Calmi...
Unravel yourself of anger with this soothing music by scanning your body of tension and allowing joy to enter your mind.
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5 Min Music For Loneliness Relief
Focus on your breath and tap into your emotions by following along in this music to dive into the idea of oneness and explore the opposites of being alone.
