Discover how to set up your kitchen to make it as convenient as possible to make healthy food choices.
Up Next in All Classes
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10 Min What To Eat For Better Sleep
Learn tips and suggestions for important nutrients that impact our sleep and what to eat before bed.
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3 Min How To Make Apple Flower
This apple flower is not only beautiful but also nutritious and refreshing. It is the perfect snack or dessert to satisfy your sweet tooth.
INGREDIENTS
1 medium apple
1/4 cup plain Greek yogurt (or unflavored yogurt of choice)
1 teaspoon nut or seed butter
1/4 teaspoon cinnamon
Toppings:... -
5 Min How To Make Lemon-Dill Hummus
Making hummus is easier than you may think - try this variation of hummus by using white beans instead of traditionally used chickpeas for a creamier texture that pairs perfectly with your favorite vegetables or crackers.
INGREDIENTS
1 15-ounce can white beans
2 tablespoons tahini
1 tablespoon...
