Leo

Leo

Leo finds that yoga and meditation are invaluable formulas that work to enhance your human experience, facilitating a unique, spirited, and vital clarity of living. With a firm belief in the power of his practices, Leo strives to help you purge the physical and energetic barriers which stand in the way of expressing your most authentic and healed self.

Leo
  • 15 Min Focus Meditation

  • 10 Min Breath Meditation

  • 10 Min Mantra Meditation

    Implement this mantra into your mediation to remember who you are and why you come to your practice. This meditation will remind you of the best and kindest version of yourself and give you the tools to relax into this space. Meditation contributes to a strong and effective immune system by regul...