Give everyone you love a 2-week guest pass.
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Give everyone you love a 2-week guest pass.
Share this: https://caravanwellness.com/guestpass/
Transform your relationship with food. Join the journey of discovering the sensations of eating and a deeper connection to your inner self.
Read the science:
https://blog.caravanwellness.com/eating-mindfully/
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The breath is a barometer to your nervous system. This practice really helps you become aware of how you breathe and bring your body back to its natural state. Focusing on your breath helps you relax, destress, and become more mindful.
Give everyone you love a 2-week guest pass.
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