Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

3 Min Chair Roll Down With Long Spine Up

Margi • 2m 54s

Up Next in Margi

  • 5 Min Roll Down With a Twist

    If your body is feeling a little tight, this practice is perfect to release some of that tension, giving your body mobility and a moment to just breathe.