Mariela is a certified yoga teacher and face yoga instructor. Mariela has has a deep understanding of ancient medicine, and she has found a way to combine her passion for beauty with yoga principles. Her approach to beauty is holistic and she has seen tremendous improvement in her skin and face by practicing face yoga, pranayama breathing, meditation, and acupressure massage techniques. Join her classes to experience the benefits of this holistic movement for yourself and discover how to improve your overall well-being.
10 Min Facial Rejuvenation- Warm Up
Learn how to activate your body, muscles and face in this facial rejuvenation video class, creating awareness of your muscle and learning how to maintain control, releasing emotions and stress held in your face.
5 Min Rejuvenating Face Exercises
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
10 Min Facial Rejuvenation- Cool Down
Learn a key massage technique for natural face lifting and rejuvenation in this video class, while using a face oil and optional gua sha stone to enhance the benefits.