3 Min Mindful Spending
Back To Balance • 4m 11s
Learn how to align your spending with your values and long-term goals, make informed financial decisions, and discover the joy of living within your means.
☑ Improved Conscious Spending
☑ Better Impulse Spending Control
☑ Increased Intuitive Purchasing
☾☼ Best used when you struggle with impulse spending, or anytime you have 3 minutes to spare.
✎ Fun Fact: Did you know that practicing mindful spending can lead to less clutter and a tidier living space? When we make intentional purchasing decisions, we're less likely to buy unnecessary items that eventually clutter our homes.
Up Next in Back To Balance
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3 Min Managing Financial Stress and B...
Equip yourself with effective techniques to manage financial stress and build resilience for a secure financial future.
☑ Decreased Financial Stress
☑ Increased Resilience
☑ Improved Fiscal Mindset☾☼ Best used when you’re feeling financial strain, or anytime you have a 3 min break.
✎ Pro Tip...
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5 Min Meditation For Productivity, Fo...
Through this practice, you will cultivate mental clarity, learn to navigate distractions with greater ease, and stimulate productivity, empowering you to make more conscious choices and approach problem-solving with a calm and centered mindset.
☑ Boosted Productivity
☑ Restored Clarity
☑ Increas... -
10 Min Yoga For Balance & Vitality
Join us in a revitalizing 10-minute yoga flow that will invigorate your whole body and improve your balance and vitality through dynamic and energizing poses.
☑ Rejuvenated Joy
☑ Improved Energy
☑ Enhanced Mobility☾ ☼ Best used in the morning or afternoon, especially in times of sluggishness o...
