VIDEOS: 2
AVERAGE DURATION: 10 minutes

EXPRESS YOURSELF CREATIVELY
Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

BENEFITS
✔ BOOSTED MOOD

✔ IMPROVED COMMUNICATION SKILLS

✔ BETTER SELF-AWARENESS

HOW TO USE
We suggest that you watch this series whenever you need to connect with your inner self. Visit this series monthly for optimal results.

READ THE SCIENCE:
https://blog.caravanwellness.com/meditation-made-for-you-and-me/