Meditation Guided Art

Meditation Guided Art

VIDEOS: 2
AVERAGE DURATION: 10 minutes

EXPRESS YOURSELF CREATIVELY
Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

BENEFITS
✔ BOOSTED MOOD

✔ IMPROVED COMMUNICATION SKILLS

✔ BETTER SELF-AWARENESS

HOW TO USE
We suggest that you watch this series whenever you need to connect with your inner self. Visit this series monthly for optimal results.

READ THE SCIENCE:
https://blog.caravanwellness.com/meditation-made-for-you-and-me/

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Meditation Guided Art
  • 8 Min Meditation Guided Art

    Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

    Read the science:
    https://blog.caravanwellness.com/love-art-live...

  • 7 Min Free Drawing

    Express yourself through drawing exercises: allow your thoughts to transition from judgement to observation.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/