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10 Min Meditation Guided Art
Meditation Guided Art • 7m 52s
Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.
Read the science:
https://blog.caravanwellness.com/love-art-live-longer/
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7 Min Free Drawing
Express yourself through drawing exercises: allow your thoughts to transition from judgement to observation.
