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COLLEGE MINDFULNESS

5 Min Roll Down in the Chair

4m 39s

Roll down in your chair using the Alexander Technique to feel easy and neutralize your posture. This practice is particularly useful if you're feeling really tired and need to find some new energy.

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    Roll down in your chair using the Alexander Technique to feel relief in your posture. This practice is particularly useful if you're feeling really tired and need a boost of new energy.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

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    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

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    Give everyone you love a 2-week guest pass.
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