Miami University

Miami University

4 Seasons

FEEL STRONGER, FEEL BETTER
Discover your perfect workout routine with us. Studies have found that taking a minute to exercise every day can help you become more focused, productive, and improve your performance at school. This month, we encourage you to devote 10 minutes per day to fitness and find joy in moving your body.

WHAT’S IN THE PROGRAM?
STRENGTH TRAINING - Build your strength. Move faster and stronger!
PILATES - Sculpt your entire body with low-impact workouts.
YOGA - Connect your breath, mind and body. Experience the power of holistic wellness.

Subscribe Share
Miami University