Join in a mindful brain-training exercise! Discover ways you can be more in the present.
☑ Improved Intention
☑ Enhanced Presence
☑ Increased Mind-Body Connection
☾ ☼ Best used if you're feeling disconnected, or anytime you have a 3 minute break.
✎ Fun Fact: Brain training emphasizes that learning and mental development are not limited to childhood or adolescence but can continue throughout a person's life.