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5 Min Risks & Benefits Of Alcohol Consumption
Mindful Drinking: 5 Min • 5m 40s
Learn various risks and benefits of alcohol consumption and strategies for making informed choices about alcohol.
Up Next in Mindful Drinking: 5 Min
5 Min Establishing A Healthy Relation...
If you’re working on establishing a healthier pattern with alcohol consumption, this video is for you. Learn strategies for mindful drinking and tips for taking a holistic approach to reducing your alcohol intake.
5 Min Lemon Ginger Mocktail Recipe
In this recipe demo, learn tips on making satisfying non-alcoholic beverages and how to make a refreshing lemon ginger mocktail.
¼ cup ginger juice or ½ cup ginger kombucha
The juice of 1 lemon (~2 tablespoons)
Optional: 1 teaspoon honey
Slice of lemon or piece of crystal...