This apple flower is not only beautiful but also nutritious and refreshing. It is the perfect snack or dessert to satisfy your sweet tooth.
1 medium apple
1/4 cup plain Greek yogurt (or unflavored yogurt of choice)
1 teaspoon nut or seed butter
1/4 teaspoon cinnamon
Toppings: chia seeds, hemp hearts, cacao nibs, nuts, sprinkles, etc.
☑ Improved Energy
☑ Enhanced Meal Preparation
☑ Increased Focus & Mood
☾ ☼ Best used when you are hungry, meal prepping, or whenever you need a 3 minute snack.
✎ Learn the Science: Regular apple consumption may contribute to a healthier gut microbiota and potentially provide benefits for digestive health.