Discover the benefits of butter coffee (aka Keto coffee) and learn to make this quick, delicious, and nutritious treat at home.
☑ Improved Dietary Choices
☑ Better Nutrition
☑ Boosted Energy
☾ ☼ Best used anytime you have a 3 minute break.
✎ Learn the Science: The primary idea behind butter coffee is to provide a high-fat source of energy for those following a ketogenic diet. The ketogenic diet is a low-carbohydrate, high-fat diet that forces the body to enter a state of ketosis, where it uses fat as its primary fuel source.
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5 Min Lemon Ginger Mocktail Recipe
In this recipe demo, learn tips on making satisfying non-alcoholic beverages and how to make a refreshing lemon ginger mocktail.
INGREDIENTS
¼ cup ginger juice or ½ cup ginger kombucha
The juice of 1 lemon (~2 tablespoons)
Optional: 1 teaspoon honey
Ice
Seltzer
Slice of lemon or piece of crystal...
