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5 Min Music For Developing Trust & Releasing Worry
Mindful Music: 5 Min • 6m 40s
Allow the power of sound healing to reduce feelings of worry and concern while boosting internal trust.
Up Next in Mindful Music: 5 Min
5 Min Music For Building Courage & Re...
Follow along with Julius in exploring the positive effects of music that will help you release fear and build courage.
5 Min Music For Letting Go Of Denial
Tune into your body and allow for reflection upon acceptance while unwinding and releasing thoughts of denial through this calming music.
5 Min Music For Loneliness Relief
Focus on your breath and tap into your emotions by following along in this music to dive into the idea of oneness and explore the opposites of being alone.