Join us for a quick tutorial in Grounded Yoga Poses, which will have you standing straighter and taller!
☑ Improved Posture
☑ Boosted Circulation
☑ Increased Core Strength
☾ ☼ Best used as a morning or evening workout, or whenever you have a 3 min break.
✎ Fun Fact: Yoga often incorporates storytelling and creative imagery to engage kids' imagination. This makes the practice enjoyable and relatable for young minds.