Live stream preview
10 Min Balance At Work
For Work • 7m 57s
Many of us tend to operate on autopilot at work. Studies have found that taking a minute to reflect and being consciously focused can help you become more productive and improve your performance at work. Learn how to find your balance in this class.
Up Next in For Work
-
5 Min What is Communication?
Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.
-
5 Min Communicating in the Times of C...
Understand the reasons behind negative reactions during conflict and the three common ways people react.
-
5 Min Communicating in the Form of Wa...
Participate in an inquiry-based process for understanding how ‘walking away’ can be harmful to relationships.
