Skip to main content
Start Your Wellness Training. Learn from the world’s best wellness teachers, on the world’s new popular platform. Join thousands of members.
✕
✕
Browse
Search
FAVORITES
COMMUNITY
ABOUT
PARTNERSHIPS
SCIENCE
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Watch this video and more on CARAVAN
Watch this video and more on CARAVAN
Start your free trial
Already subscribed?
Sign in
5 Min Finding Ease
Movement & Posture
• 6m 41s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Watch anywhere, anytime
iPhone
Android
Up Next in
Movement & Posture
10:13
10 Min Walking with Less Effort
10 Min Walking with Less Effort
07:46
8 Min Sitting and Standing
8 Min Sitting and Standing
11:52
10 Min Constructive Rest
10 Min Constructive Rest
×
