3 Min Conflict Management
Nadia • 3m 38s
Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
☑ Healthier Disputes
☑ Improved Relationships
☑ Decreased Tension
☾ ☼ Best when you're feeling conflicted or angry, or whenever you have a 3 minute break.
✎ Learn the Science: Scientific research has shown that effective conflict management strategies can have a positive impact on interpersonal relationships and overall well-being. Studies have indicated that individuals who engage in constructive conflict management techniques, such as active listening, empathy, and assertive communication, experience better relationship satisfaction and lower levels of stress and psychological distress.
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Learn strategies and techniques for developing the ability to bounce back from adversity and handle stress in a healthy and productive way.
☑ Elevated Confidence
☑ Improved Cognitive Strength
☑ Revitalized Passion☾ ☼ Best when you're feeling let down, or whenever you have a 3 minute break.
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3 Min Finding Purpose
Learn how to find purpose in life and what it means once you have found it.
☑ Clearer Direction
☑ Improved Motivation
☑ Revitalized Passion☾ ☼ Best when you're searching for meaning or purpose, or whenever you have a 3 minute break.
✎ Pro Tip: Look for opportunities to engage in activities, ...
