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Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.
Target the glutes and engage your legs with this barre workout session! Feel the booty burn and create toned, lean legs.
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Find your balance, release daily tension, and find your strength with low impact barre exercises that leave your body feeling stronger than before.
Did you know that one of the most common causes of lower back pain is poor posture? Join us in this practice and learn how to protect your back and ease back pain.