Live stream preview
10 Min Cardio Blast
Newest Practices • 10m
Push your limits and increase your cardiovascular endurance in this short cardio blast.
Up Next in Newest Practices
-
10 Min Low Impact Cardio (Joint Frien...
A joint-friendly kickboxing class that incorporates low-impact movements for cardiovascular fitness.
-
10 Min Upper Body Boxing
Learn boxing techniques focused on building upper body strength for the arms, shoulders, and chest.
-
10 Min Full Body Kickboxing
A dynamic workout that targets all major muscle groups promoting a head-to-toe burn.
