Watch this video and more on CARAVAN
Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
Learn the importance of discovering compassion for yourself in order to have compassion for others, and how to practice compassion regularly.
What is stress? How does it show up in your body? Join Nadia as she guides you through a cognitive reframing practice.
In this video, Caravan teacher Julika talks about gentle parenting, a parenting approach based on empathy and understanding.