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Tune into your body and allow for reflection upon acceptance while unwinding and releasing thoughts of denial through this calming music.
Up Next in February Program
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10 Min Secret To Happiness
Are you comparing yourself a lot to other people lately? Join Haley to let go of the negative feelings you sometimes experience when looking at the things you don't have and start looking at the things you do have.
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10 Min Cultivating Self-Love In Dating
Learn how to cultivate self-love.
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5 Min Rejuvenating Face Exercises
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
