Live stream preview
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
Up Next in February Program
-
5 Min Deep Sleep Meditation
Experience a night of rejuvenating sleep with a guided deep sleep meditation, featuring the tranquil sounds of a singing bowl, designed to soothe your mind and encourage peaceful slumber.
-
10 Min Movement For Sleep
Add this relaxing movement to your nightly routine to calm your body and mind before bed.
-
5 Min Meditation For Balance
Discover a sense of balance and calm in just 5 minutes with this guided alternate breathing meditation, designed to help you find harmony in body and mind.
