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Nutrition for Disease Risk Reduction: 5 Min
AVERAGE DURATION: 5 minutes
DISCOVER HOW NUTRITION CAN BENEFIT LONG-TERM HEALTH
Food is an essential building block of our overall health and wellness. Join Caravan teacher Jessica and learn how you can harness the power of food to keep your health in top shape for years to come. Be aware of certain health risks and learn how you can incorporate certain practices into your lifestyle. We are here to help empower you to make well-informed diet decisions.
✔ OPTIMIZED NUTRITION HABITS
✔ LOWER RISK OF HEART DISEASE, DIABETES AND SOME CANCERS
✔ LONGEVITY ENHANCING
HOW TO USE
Watch this series to gain nutrition knowledge and prevent long-term health issues.