5 Min Nutrition & Heart Disease Risk Reduction
Nutrition For Disease Risk Reduction: 5 Min • 5m 54s
Learn how to maintain a healthy diet & lifestyle to improve your heart health.
☑ Decreased Risk
☑ Better Heart Health
☑ Improved Diet
☾ ☼ Best used if you are at risk for heart disease, or anytime you have a 5 min break.
✎ Learn the Science: A low-saturated fat, high-fiber, high plant food diet can substantially reduce the risk of developing heart disease.
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