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Figure out what steps you can take before entering the dating scene.
Up Next in All Classes
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10 Min On & After The Date
Learn how to incorporate mindfulness into your dating life.
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5 Min What Is Communication?
Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.
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5 Min Communicating In The Times Of C...
Understand the reasons behind negative reactions during conflict and the three common ways people react.
