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10 Min Pilates Extension

Pilates Intermediate • 10m

Up Next in Pilates Intermediate

  • 10 Min Pilates Glutes (Intermediate)

    Continue your on Pilates journey with this intermediate workout and gain strength with in these glute-focused movements.

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    Work the core and increase stability with the Roll Over. This Pilates class is great for feeling flexible and energized. Experience a total body workout using these finely-tuned approaches help find your strength.

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  • 10 Min Pilates Side Bends

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    Share this link: https://caravanwellness.com/guestpass/