Live stream preview
Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.
Up Next in All Classes
-
10 Min Defining Stress
Use this definition of stress to take positive actions. Understand what's really going on when you feel these emotions. Learn how to gain more control of stressful situations.
-
10 Min Stop Stressing
Find out key strategies and tools to deal with stress in a positive way.
-
3 Min Good / Bad Situations
Learn to go with the flow of life. This session will help you see life in a new light.
