Give yourself the self-love you need by looking at the things you give yourself a hard time with and hold you back in order work through them and to move forward. This class will help you become more mindful for freeing and positive results.
Up Next in All Classes
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3 Min Formula For Success
In this session, Caravan teacher Edyta will guide you to take small steps to capture the success you've been chasing.
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3 Min Power Posing
Join Lindsey as she power poses her way to confidence. By using this physical affirmation, take your attitude and wellness into your own hands. Before any circumstance which would otherwise produce feelings of anxiety or stress, prepare your body and mind to overcome doubt. Open yourself up, clai...
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3 Min Nature Of Positivity
Positivity not only brings about greater creativity, success and health, but it allows you to put your most confident self forward.
