Positivity Program

Positivity Program

VIDEOS: 5
AVERAGE DURATION: 5 minutes

SEEK OUT POSITIVE THOUGHTS AND FIND HAPPINESS
Learn to use your emotions to your advantage and acquire the skill of happiness through Zach’s simple yet effective program designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident self forward. Discover how to deliberately seek out positive thoughts while creating a rewarding lifestyle filled with love, joy, and bliss.

BENEFITS
✔ IMPROVED SENSE OF DIRECTION

✔ GREATER RESILIENCE

✔ MORE MOTIVATION

HOW TO USE
Use this series when you need to make your day a little bit brighter.
Visit this series weekly for optimal results.

READ THE SCIENCE:
https://blog.caravanwellness.com/overcome-negative-thinking-rewire-your-brain-for-positivity/

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Positivity Program
  • 3 Min Nature of Positivity

    Feeling overwhelmed or anxious? Use this breathing technique to activate your system and bring you into a more calm and relaxed state. Take a moment to unwind and relax.

    Give everyone you love a 2-week guest pass.
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  • 5 Min Spectrum of Thoughts

    Climb your way through the ladder of emotions and train in the skill of happiness for a better you.

    Give everyone you love a 2-week guest pass.
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  • 3 Min Waking Up Happy

    Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses. Wake up happy with Caravan.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 5 Min Rewire Your Brain

    Learn to use your emotions to your advantage and acquire the skill of happiness through this simple, yet effective session designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident sel...

  • 3 Min Aiming

    Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/