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3 Min Color Breathing

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  • 3 Min Color Breathing

    Try this fun 3 minute color breathing exercise that will get the negative energy out and the positive in. Help clear your mind and enjoy a moment with yourself using a color visualization technique.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

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    Integrate your abs, arms, and butt together for an energizing boost in this workout.

    Give everyone you love a 2-week guest pass.
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  • 3 Min Aiming

    Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.