Skip to main content
Try Caravan's wellness video programs! #1 app for health transformation. The best in fitness, health and wellness.
✕
✕
Browse
Search
FAVORITES
COMMUNITY
ABOUT
PARTNERSHIPS
SCIENCE
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Watch this video and more on CARAVAN
Watch this video and more on CARAVAN
Start your free trial
Already subscribed?
Sign in
Holistic Wellness Challenge | Rea
10 Min Mindfulness at Work
8m 12s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Watch anywhere, anytime
iPhone
Android
Up Next in
Office Mindfulness
05:49
5 Min Clear Your Mind
5 Min Clear Your Mind
03:51
3 Min Tapping Trick
3 Min Tapping Trick
02:13
2 Min Shake It Off
2 Min Shake It Off
×