2021 has come and gone, and this is a great moment for you to reflect on the past year, welcoming your best self in 2022! With the holiday season upon us, it may seem hard to squeeze wellness into your December schedule, but even the most overwhelmed among you can make it happen. Complete these 30 classes focusing on managing holiday stress, end of year reflection, as well as final push fitness. Finish off 2021 on a happier and healthier note!
Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.
The ballet barre workouts entails small isometric movements dedicated to creating long, lean muscles without bulk. Tone your thighs, abs, and arms through these low-impact techniques that protect your joints by avoiding any bouncing or jumping.