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10 Min Pilates Core

10m

Up Next in Day 3

  • 10 Min Pilates Control Bicycle

    Join in an invigorating Pilates workout that aims to activate your muscles while challenging your limits to find balance in motion. Work to increase flexibility, muscular strength, and lung capacity.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestp...

  • 5 Min Taste & Sky Meditation

    In this sense-memory meditation session, you will connect with images of nature around you with your human sensation. This class will leave you feeling light, mindful, and free.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/