10 Min Glutes
Katya: 3 Day Challenge • 10m
Find strength with these glute-focused movements. Target the glutes and engage your legs with this sculpting workout session! Feel the booty burn and add some energy!
☑ Improved Glute Muscles
☑ Increased Hip Strength
☑ Toned Lower Body
☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.
✎ Learn the Science: This targeted yoga glutes workout not only enhances physical fitness but also fosters a mind-body connection through controlled and intentional movement.
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