3 Min How Nutrients Affect Your Hair
Shab • 3m 43s
Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.
☑ Improved Diet
☑ Stronger Hair
☑ Healthier Appearance
☾ ☼ Best used anytime you have a 3 minute break.
✎ Learn the Science: Vitamin D can be absorbed through sunlight exposure or dietary sources like fatty fish, fortified dairy products, and mushrooms can support optimal hair health.
Up Next in Shab
-
2 Min How Medications Affect Your Hair
Learn how medication affects long-term, healthy hair growth. Discover what is essential to having healthy hair, and evaluate the options to most easily incorporate these habits into your everyday routine.
☑ Improved Diet
☑ Stronger Hair
☑ Healthier Appearance☾ ☼ Best used anytime you have a ...
-
2 Min How Diets Affect Your Hair
Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.
☑ Improv...