January Positivity Challenge | SLU

January Positivity Challenge | SLU

31 Episodes

Happy New Year, Everyone! January is the month to start fresh with your health and wellness goals and commit to improved habits. Whatever your goals may be, we are here to help you along the way; because lasting success starts with your well-being.

We have curated a 31-day program to help everyone at SLU acquire the skill of happiness with brain training, meditation and fitness exercises.
Are you ready for the challenge? We recommend that you complete these quick & effective classes within the program’s time frame.

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January Positivity Challenge | SLU