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AVERAGE DURATION: 10 minutes
WAKE UP YOUR BODY WITH ENERGIZING EXERCISES
Prepare to take on the day using Briana’s morning wakeup routine. Warm up your body and stimulate your breathing pattern as you practice these short and easy exercises. Activate your abs and spine to provide your body with an invigorating rush of dynamic strength. Set yourself up for an afternoon of success with these unique workouts.
✔ IMPROVED PHYSICAL AND MENTAL STRENGTH
✔ BETTER SLEEP QUALITY
✔ BOOSTED ENERGY LEVELS
HOW TO USE
We suggest visiting this vitalizing series daily for maximum benefits.
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