Combine cardio and body weight jumping plyometrics for a full body experience that will leave you feeling energized and invigorated.
An oblique workout designed to activate your oblique muscles and strengthen your core. Build endurance and strengthen your oblique muscles with this workout that will leave you feeling stronger and more energized!
Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.
A full body-workout that targets squats, core, and upper body. Build muscles, endurance and push stamina while challenging muscles to their maximum capacity.
