Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Start your free trial

Already subscribed? Sign in

20 Min Pilates Core at Home

Talea • 20m

Up Next in Talea

  • 20 Min Pilates Legs & Glutes at Home

    5/4/21 8:00AM
    Lengthen and strengthen your muscles for a lean body. Join Caravan teacher Talea for a 20-min morning leg and glute-focused workout.

  • 20 Min Meditation For Gratitude at Home

    5/3/21 5:30PM
    Join Caravan teacher Talea for a 20-minute meditation to end your day with gratitude. Connect with us on Instagram @caravanwellness and share how you feel after the meditation.

  • 20 Min Energizing Pilates at Home

    5/3/21 8:00AM
    Join Caravan teacher Talea for a quick 20-minute pilates flow to start your week full of energy.
    Connect with us on Instagram @caravanwellness and share how you feel after the workout.