Up Next in Talea

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  20:43

  20 Min Energizing Pilates at Home

  20 Min Energizing Pilates at Home

  5/3/21 8:00AM
  Join Caravan teacher Talea for a quick 20-minute pilates flow to start your week full of energy.
  Connect with us on Instagram @caravanwellness and share how you feel after the workout.

• 

  16:24

  15 Min Wind Down Meditation at Home

  15 Min Wind Down Meditation at Home

  Join Caravan teacher Talea for a 15 min wind-down meditation

• 

  46:00

  45 Min Movement at Home

  45 Min Movement at Home

  Join Caravan teacher Talea for an end of weekend 45 minute flow.