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Join Caravan teacher Talea for a 20-min meditation and breathing exercise designed to balance your energy. Connect with us on social @caravanwellness and let us know how you feel after the meditation.
Get ready to move with Caravan teacher Talea! 20-min workout to improve your core strength.
Lengthen and strengthen your muscles for a lean body. Join Caravan teacher Talea for a 20-min morning leg and glute-focused workout.
Join Caravan teacher Talea for a 20-minute meditation to end your day with gratitude. Connect with us on Instagram @caravanwellness and share how you feel after the meditation.