Live stream preview
20 Min Balance Meditation at Home
Talea • 18m
5/4/21 5:30PM
Join Caravan teacher Talea for a 20-min meditation and breathing exercise designed to balance your energy. Connect with us on social @caravanwellness and let us know how you feel after the meditation.
Up Next in Talea
-
20 Min Pilates Core at Home
5/3/21 8:00PM
Get ready to move with Caravan teacher Talea! 20-min workout to improve your core strength. -
20 Min Pilates Legs & Glutes at Home
5/4/21 8:00AM
Lengthen and strengthen your muscles for a lean body. Join Caravan teacher Talea for a 20-min morning leg and glute-focused workout. -
20 Min Meditation For Gratitude at Home
5/3/21 5:30PM
Join Caravan teacher Talea for a 20-minute meditation to end your day with gratitude. Connect with us on Instagram @caravanwellness and share how you feel after the meditation.