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3 Min Color Breathing

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Sakara Life: Get Healthier • 3m 51s

Up Next in Sakara Life: Get Healthier

  • 3 Min Color Breathing

    Try this fun 3 minute color breathing exercise that will get the negative energy out and the positive in. Help clear your mind and enjoy a moment with yourself using a color visualization technique.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Abs, Arms and Butt

    Integrate your abs, arms, and butt together for an energizing boost in this workout.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 3 Min Aiming

    Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/