DESTRESS 360 | The Nue Co.

DESTRESS 360 | The Nue Co.

3 Seasons

The Nue Co. and Caravan have partnered together to bring you a personalized program aimed to provide holistic stress relief and self-care.
OUR GIFT TO YOU: Start your stress-care journey with The Nue Co.’s DESTRESS 360 supplement, formulated to stop stress in its tracks before it impacts your immunity, libido, muscle function, focus and digestion.

Use the promo code CARAVAN to get 30% off at The Nue Co. website: https://bit.ly/3yRHIWo

This program includes science-backed video practices that will focus on reducing stress, boosting your immunity, and making day-to-day life more manageable. Explore this custom-made program and find practices that will help you optimize your wellness and prevent stress before it even begins.

SHARPEN YOUR FOCUS
Focus your energy with these centering yoga and breathwork exercises. These science-backed techniques will reposition your mind away from distracting thoughts and help you to maximize your day. Release negativity and set your focus on what you hope to achieve throughout your day.

STRENGTHEN YOUR IMMUNE SYSTEM
Stress can have profoundly detrimental effects on the immune system. Taking care of your stress can help boost your immunity and promote whole-body wellness. Dive into these exercises for stress relief that will benefit your everyday life.profoundly impact your physical well-being.

TAKE TIME TO RELAX
Relaxation is core to stress management. Release your tension and let go of those worrying thoughts with every relaxing breath. Our practices will help you to find your zen and stress less every day.

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DESTRESS 360 | The Nue Co.
  • 10 Min Barre Sculpt

    Episode 1

    Challenge yourself with these barre techniques designed to strengthen, tone and improve flexibility. Release daily tension and find your strength with low impact exercises that leave your body feeling stronger than before.

  • 10 Min 60/70 Workout

    Episode 2

    A full body-workout that targets squats, core, and upper body. Build muscles, endurance and push stamina while challenging muscles to their maximum capacity.

  • 15 Min Full Body Circuit

    Episode 3

    Learn to challenge your body as Anthony guides you through an invigorating and full-body workout. Take advantage of these carefully arranged routines dedicated to sculpting, toning, and strengthening every muscle in a fun and exciting way.

  • 15 Min Full Body Pilates

    Episode 4

    Tone, strengthen, and stretch your glute, abs, arms, legs, and back while simultaneously losing weight through this quick and effective Pilates routine.

  • 15 Min Power Flow

    Episode 5

    Boost your week by joining a powerful full body flow that is designed to help you gain a greater sense of awareness and clarity.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 8 Min Cardio Burst

    Episode 6

    Combine cardio and body weight jumping plyometrics for a full body experience that will leave you feeling energized and invigorated.

  • 10 Min Upper Body Stretching

    Episode 7

    Follow through these exercises dedicated to increase joint range of motion and improve circulation. Focus on stretching the upper areas of your body, such as arms and shoulders.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 15 Min Lower Body Stretching

    Episode 8

    Follow through these exercises dedicated to increase joint range of motion and improve circulation. Focus on stretching the lower areas of your body, such as legs and thighs.